Did you know your favorite sleeping position could be affecting your overall health? While it might seem like a minor detail, the side you sleep on can have a significant impact on your digestive system, circulation, and even organ function. Among all the options, sleeping on your left side stands out as the most beneficial.
In this blog, we explore the science and health benefits behind this simple shift—and why it might be time to reconsider how you settle in for the night.
